Show Notes Patricia and Nicole give a Queer 101 for straight folks who want to learn more about Pride and the queer community but don’t know where to start. We examine and define the initialism 2SLGBTQIA+ and offer some tips on supporting queer friends, family, and coworkers. Some folks are intimidated when searching the web […]
A Starting Place to Learn About Pride & the Queer Community Read More »
Show Notes Patricia and Nicole help demystify seeking an ADHD diagnosis, provide information to help you decide if seeking an ADHD diagnosis is right for you, and discuss how to seek an ADHD diagnosis. We talk about what may happen during ADHD testing, the validity of online ADHD testing, and what the different steps may
What You Can Do if You Think You Have ADHD Read More »
Show Notes Patricia and Nicole share advice on how to find a therapist that is right for you regardless of your identity with added advice for folks who are queer and/or BIPOC (Black, Indigenous, People of Color). Finding a therapist can be inaccessible, difficult, and overwhelming, and in this episode we try to demystify and
How to Find a Therapist, Especially if You’re Queer or BIPOC Read More »
Show Notes Patricia and Nicole chat about their upcoming wedding anniversary and share their tradition of rereading their vows every year. They talk about how the ways in which their vows have helped them maintain their romantic relationship and how they have been really useful in friendships and family relationships, too. It’s a bit of
Relationship Advice for All Types Read More »
Show Notes Patricia and Nicole are back to continue their chat about how effing rad public libraries are. They share some of the free online resources that they’ve encountered through public libraries and go down a lot of rabbit holes. Mentioned on the show: Find the full show notes and official transcript on our website:
Library Love Letter, Part Two Read More »
Show Notes Patricia and Nicole chat about how effing rad public libraries are and share some of the free in-person resources that they’ve encountered at their local libraries. There are so many amazing things available at some public libraries that they had to cut this library love letter into multiple episodes. Mentioned on the show:
Library Love Letter, Part One Read More »
Show Notes Patricia and Nicole chat about imposter syndrome, how many of us underestimate our abilities, bartending, and high ropes courses. This episode is based on Enthusiastic Encouragement & Dubious Advice “Volume 2, Issue 1: You Can Do the Thing” Mentioned on the show: Find the full show notes and official transcript on our website:
[Verb] Like There’s Nobody Watching Read More »
Show Notes Patricia and Nicole chat about all the wonderful things sending and receiving snail mail has to offer as well as some of the common things holding folks back from this super effective relationship-building activity. They also make a special announcement for the first 60 Patreon subscribers! This episode is based on Enthusiastic Encouragement
All Hail Snail Mail! Read More »
Show Notes Patricia and Nicole chat about the not-so-secret primary causes of burnout and what you can (and can’t) do about it. This episode is based on Enthusiastic Encouragement & Dubious Advice Volume 1, Issue 5: Prepping for Meltdowns, Volume 3, Issue 18: On Burnout and Individual Responsibility, and Volume 4, Issue 7: Filling the
Burnout is Not Your Fault Read More »
Show Notes Patricia and Nicole chat about the complexities and pitfalls of being socialized to always be helpful or useful but to never ask for or need help themselves. This episode is based on Enthusiastic Encouragement & Dubious Advice Volume 1, Issue 2: On Being Helpful & Being Helped Mentioned on the show: Find the
Everyone Deserves Help (Except for Me) Read More »